Group Centergy®: Redefine Yourself

Redefine yourself with Group Centergy. Grow straighter and stronger as you explore this 60 minute journey of yoga & Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy and reduce stress.

Group Centergy is truly for everyone removing barriers of age, gender and fitness background.  The great thing about this class that it is consistent, so you’ll quickly get comfortable with the movements and see your health and well being improve.  Group Centergy makes it easy for everyone to achieve success, master techniques over time and want to return for more!

Click here for a sneak preview!

Get centered with us at Energy Group Fitness in Vancouver!

Group Centergy will:

• Increase flexibility
• Improve posture
• Increase strength
• Reduce stress

New to NRG? We're a drop-in fitness studio - to learn more visit our getting started page!

Subscribe to our newsletter to find out about our new classes or schedule.